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Activities of Daily Living

Observe the various movement techniques used during activities of daily living. Combinations of the hip hinge, lunge, golfer's lift and stop-twist are used with appropriate bracing techniques to facilitate pain-free movement.  

Activities of Daily Living

Activities of Daily Living

Activities of Daily Living
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Sweeping
00:36
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Sweeping

Accessing front loading washer/dryer.
00:24
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Accessing front loading washer/dryer.

Brushing Teeth
00:18
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Brushing Teeth

Drying Legs
00:13
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Drying Legs

Opening the Oven
00:25
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Opening the Oven

Putting on Pants
00:27
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Putting on Pants

Putting on Socks
00:16
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Putting on Socks

Sitting and Rising from the Toilet
00:38
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Sitting and Rising from the Toilet

Towel Dry Hair
00:21
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Towel Dry Hair

Applying MakeUp
00:15
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Applying MakeUp

Getting in the Car
00:26
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Getting in the Car

Vacuuming
00:22
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Vacuuming

Taking out the Garbage
00:18
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Taking out the Garbage

Picking up a heavy item low on the floor
00:30
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Picking up a heavy item low on the floor

Sitting Down at the Table
00:26
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Sitting Down at the Table

Laundry Basket Pick Up
00:19
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Laundry Basket Pick Up

Getting onto the Floor and Rolling Over
00:39
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Getting onto the Floor and Rolling Over

Getting In and Out of Bed
00:34
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Getting In and Out of Bed

Opening a Low Drawer
00:17
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Opening a Low Drawer

Getting out of the Car
00:21
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Getting out of the Car

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