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BRACING VARIATIONS

This video library is intended for patients/clients of McGill Method Providers.​

It is unsafe to perform an exercise or technique without understanding its purpose and its appropriateness for your injury.

Bracing Variations

Bracing Variations

Bracing Variations
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Abdominal Brace
00:21
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Abdominal Brace

Lat Pec Brace
00:25
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Lat Pec Brace

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