Do you suffer from back pain and/or sciatica?

Have you tried a myriad of treatments, medications or even surgery without any long term improvement?

You're not alone.

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The key to successful, long term relief is finding the root cause of your back pain and eliminating it.

This requires a highly specialized assessment and rehabilitation approach.​

This is the McGill Method.​

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Developed by world renowned spine expert Dr. Stuart McGill, the McGill Method is a scientific, evidence-based  approach for assessing, treating, and preventing low back pain. 

With more than 32 years of research at the University of Waterloo in Canada,

Dr. McGill has transformed the way low back pain is treated.

 

​Nicola Folino is the owner of InVivo Spine.

She was the first person in the world to become McGill Method Certified.

She is a former back pain sufferer.

She will be your practitioner.

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What to Expect:

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• Detailed History: The session begins with an in-depth discussion of your pain history, lifestyle, work habits, and previous treatments

• Comprehensive Physical Exam: A thorough biomechanical analysis, including movement, posture, and pain-trigger testing to find exactly what causes and alleviates your pain.

• Movement Coaching & Spine Hygiene: You are taught how to move to avoid your pain triggers in daily life

• Personalized Exercise Program: A specific, tailored exercise plan is designed and coached

• Report of Findings: 5–10 page detailed report outlining the findings and your roadmap to recovery

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